She Is Me: A Book of Poems from a Survivor of Childhood Sexual Abuse

She Is Me is a book of poems written during my journey of healing from childhood sexual abuse. Within the pages are words that are both empowering and haunting. You will also find scripture in those words, for they are some of the main items that helped me navigate through the bowels of hell that I call my memories.

TESTIMONIALS

  • Katrina listens with undivided attention and genuine care; during the sessions, she makes me feel like I’m her sole priority. The tools I have learned about being mindful and grounded in the present help me to take control over my daily anxiety and create habits of thinking that are positive and healthy. The combination of faith-based reassurance and tools to gain better control over my own thinking has definitely improved my well-being and mental health. Thank you, Katrina and A Beautiful Mind Training Academy!!! - A.S.

  • This amazing woman has helped me with my mental health since I had my two kids. Severe anxiety is very hard to escape, but step by step, working with Katrina and committing to the techniques she gave me, I am at a point in my life where I finally am starting to have control over my brain and a better mindset in my day-to-day life! She has talked me out of an anxiety attack more times than I can count and is always there when you need her! I couldn’t think of anyone better to help people with their mental health struggles. If you’re willing to put in the effort and are ready to start living a better life, she is the woman to guide you! -BK

  • My experience with Katrina is a very comfortable one! She knows the words to use to help you breathe and to be in control of your emotions. She has helped me over the years to use the tools and techniques that honestly help! You have to put in the work!! It is so hard, but worth it in the end!!! My trauma state that I was in is now more subtle. She has helped me calm my body and mind enough to look at the situation positively! I would definitely recommend 10/10! She is the best life coach. She knows what she is doing. She teaches you coping skills so that when you are alone, you have what you need to help yourself! The way she speaks to you is such a calmness; it is such peace to know that I have her by my side, to keep teaching me more tools so I can eventually still have her by my side, but do it on my own! She lifts you up when you are down and shows you all of the positive blessings that you have, even in a rough situation. Thank You So Much, Katrina! You have brought me such beautiful happiness.! -KW

  • Katrina is a warm, loving & empathetic woman. I have been training with her for a few months now and have had very positive results. I have even called her in a crisis state of mind and she worked me through getting control. I thank the Lord for her help! -CS